Nutrition care that helps you trust your body
not the rulebook.
Receive personalised and sustainable nutrition support designed to help you feel better in your body and confident in your health. This approach focuses on adding nourishing foods rather than restricting them, helping you build realistic habits that last.
Using a comprehensive and research informed method, support is available for bariatric surgery preparation and recovery, gut health concerns, chronic illness, hypermobility, mast cell disorders and hormonal changes including perimenopause and menopause.
The focus is on clarity, compassion and practical guidance so you can create long term wellbeing that fits your life.
who I support
who I support
who I support
Bariatric Nutrition Support
People preparing for or recovering from bariatric surgery who want calm, evidence‑based nutrition guidance before and after their procedure.
Gut & Chronic Illness Support
Individuals living with gut issues, chronic illness, hypermobility or mast cell disorders who need a nutrition professional experienced in complex health conditions.
Hormonal & Menopause Nutrition
Women navigating hormonal changes, perimenopause or menopause who are seeking personalised, realistic nutrition support.
Ongoing Coaching / Follow‑up Sessions
Anyone wanting sustainable, long‑term nutrition changes tailored to their lifestyle, health needs and personal goals.
nutrition by addition
nutrition by addition
nutrition by addition
Begin Your Journey Toward Sustainable Growth
Accessible support designed for everyone
Your Personal Growth Library
Ultimate Eating Guide Post BARIATRIC SURGERY
Bonus 4 week Meal Plan + Resources By a Bypassed Nutritionist
Low Prep, Low Cook Meals
A visual guide to balanced meals with little to no prep and minimal cooking BONUS - Pantry Reference Guide
The Bloke's Diabetes Guide
COMING SOON
Why I Do What I Do
What Makes Me Different
What I Stand For
I work to give people clear, evidence‑based nutrition support that feels personal, practical and genuinely achievable. After years working as a Personal Care Assistant and Registered Nurse, and later completing a Bachelor of Health Science in Nutritional Medicine and Dietetics, I saw how often people were left without the guidance they needed to understand their bodies and make sustainable changes.
My approach is different because it blends clinical knowledge with real lived experience. I specialise in bariatric surgery nutrition, gut health, women’s health, chronic illness and long term weight management. Every recommendation is tailored to your lifestyle, your health history and your goals. No generic plans. No overwhelm. Just support that meets you where you are.
I stand for informed care, small consistent steps and helping you feel confident in your choices. My mission is to make nutrition simple, supportive and accessible so you can feel better in your everyday life.